Explore our latest blog posts for expert breastfeeding tips and practical solutions. Find helpful advice on everything from latching and milk supply to nutrition and pumping.
Mastitis is an inflammation of breast tissue that can become very painful and, if bacteria are involved, lead to an infection. It occurs most often in women who are breastfeeding,...
Mastitis is an inflammation of breast tissue that can become very painful and, if bacteria are involved, lead to an infection. It occurs most often in women who are breastfeeding,...
A clogged (or blocked) milk duct occurs when milk can’t flow freely through one of the small ducts in the breast. These ducts carry milk from the breast tissue to...
A clogged (or blocked) milk duct occurs when milk can’t flow freely through one of the small ducts in the breast. These ducts carry milk from the breast tissue to...
Recovering from a cesarean birth can feel overwhelming, and it’s common to wonder whether you’ll be able to breastfeed right away. The good news: most parents can successfully nurse their...
Recovering from a cesarean birth can feel overwhelming, and it’s common to wonder whether you’ll be able to breastfeed right away. The good news: most parents can successfully nurse their...
Myth: Breastfeeding is always simple.While babies are born with the instinct to seek the breast, breastfeeding often takes practice and patience. Many new mothers need guidance on positioning and ensuring...
Myth: Breastfeeding is always simple.While babies are born with the instinct to seek the breast, breastfeeding often takes practice and patience. Many new mothers need guidance on positioning and ensuring...
Cluster Feeding Your Baby: Understanding Your Baby's Sudden Need for Extra Feeds If your newborn suddenly wants to nurse or take a bottle almost nonstop, you're likely experiencing cluster feeding....
Cluster Feeding Your Baby: Understanding Your Baby's Sudden Need for Extra Feeds If your newborn suddenly wants to nurse or take a bottle almost nonstop, you're likely experiencing cluster feeding....
Knowing When to Breastfeed Your Baby: Spotting Newborn Hunger Signs In the early days of parenthood, you're getting to know your little one's unique ways of communicating. While your baby...
Knowing When to Breastfeed Your Baby: Spotting Newborn Hunger Signs In the early days of parenthood, you're getting to know your little one's unique ways of communicating. While your baby...
Some babies bring up a burp with almost no help, while others need a little extra support to release swallowed air. There’s no single “correct” method—what matters most is finding...
Some babies bring up a burp with almost no help, while others need a little extra support to release swallowed air. There’s no single “correct” method—what matters most is finding...
Babies change rapidly in their first years—sleep needs included. Once the newborn haze passes, most little ones become ready for a more predictable, age-appropriate rhythm. Use the guides below to...
Babies change rapidly in their first years—sleep needs included. Once the newborn haze passes, most little ones become ready for a more predictable, age-appropriate rhythm. Use the guides below to...
Is your baby suddenly fearful of new faces or crying whenever you leave the room—especially at nap or bedtime? These are classic signs of separation anxiety, a normal stage of...
Is your baby suddenly fearful of new faces or crying whenever you leave the room—especially at nap or bedtime? These are classic signs of separation anxiety, a normal stage of...
Around three to four months of age, many babies go through a noticeable shift in how they sleep. As they leave the newborn stage, their sleep patterns begin to mature—bringing...
Around three to four months of age, many babies go through a noticeable shift in how they sleep. As they leave the newborn stage, their sleep patterns begin to mature—bringing...
It’s a question many new mothers ask themselves: does the size of my breasts affect how much milk I can produce? The simple answer is no. While your breasts may...
It’s a question many new mothers ask themselves: does the size of my breasts affect how much milk I can produce? The simple answer is no. While your breasts may...
Questions about changing breast size have been around for decades, and one of the more persistent claims is that breast pumping can make breasts permanently larger. Before you invest time...
Questions about changing breast size have been around for decades, and one of the more persistent claims is that breast pumping can make breasts permanently larger. Before you invest time...
How to increase breast milk supply: A guide to power pumping Power pumping can be a simple, low-risk strategy for parents who want to increase breast milk supply—whether you breastfeed,...
How to increase breast milk supply: A guide to power pumping Power pumping can be a simple, low-risk strategy for parents who want to increase breast milk supply—whether you breastfeed,...
In India, welcoming a baby often means more than just becoming parents—it can also mean stepping into the complex dynamics of a joint family. While the presence of grandparents and...
In India, welcoming a baby often means more than just becoming parents—it can also mean stepping into the complex dynamics of a joint family. While the presence of grandparents and...
Becoming a mother is life-changing—joyful, exhausting, and at times overwhelming. For many Indian moms, breastfeeding adds another layer of pressure: sleepless nights, round-the-clock feeds, and well-meaning but often conflicting advice...
Becoming a mother is life-changing—joyful, exhausting, and at times overwhelming. For many Indian moms, breastfeeding adds another layer of pressure: sleepless nights, round-the-clock feeds, and well-meaning but often conflicting advice...
One of the biggest worries for many new mothers in India after childbirth is: "Am I making enough breastmilk?" It's a concern heard in maternity wards, family WhatsApp groups, and...
One of the biggest worries for many new mothers in India after childbirth is: "Am I making enough breastmilk?" It's a concern heard in maternity wards, family WhatsApp groups, and...